Field guide · Privacy

The AI companion privacy checklist

Intimate conversation creates unusually sensitive data. Treat the policy as part of the product.

Short answer

Before sharing anything personal, find the privacy policy, deletion route, retention language, training-use terms and media controls. If one is missing, behave as if the data may persist.

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Step 01

Map the data

Chats, generated images, voice recordings, account identifiers and payment records can have different retention rules.

Step 02

Read the deletion verb

“Deactivate,” “remove from view” and “delete” are not interchangeable. Look for what disappears, how long it takes and what is retained for legal reasons.

Step 03

Reduce the consequence

Use a separate email, avoid real names and addresses, keep financial or medical detail out of chat, and do not upload an image you would hate to see retained.

  • Check privacy before signup
  • Use minimal identity
  • Test account deletion early
  • Recheck policy after major product changes

The practical next move

A guide becomes useful when it changes a decision. Choose one small test, record what happened, and compare the result with the product’s promise. Do not reward a vague answer with a longer subscription.

Keep your standards

The app is auditioning for your time, not the other way around.

Open the shortlist ↗